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Join date: Mar 7, 2020
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Dec 12, 2020 ∙ 3 min
Make a Habit out of Making Small Changes
Whether your goal/s are to lose weight, run your first 5K, finish school, land a dream job, or take that vacation of a lifetime, your...
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Apr 11, 2020 ∙ 1 min
Five Habits of Highly Successful Eaters
“It’s very hard to actually reach any goal if it’s truly aesthetic based." Becky Harsh
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Mar 14, 2020 ∙ 5 min
Not Quite Ready for the Gym? No Worries!
Elegantly effective workouts can be accomplish in the comfort of your home
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Charles Allen
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